1:1 Yoga for Everyday People

Practice for real life.With tools to breathe, move, refine, and reflect, individual yoga meets you right where you are—and supports you on the way to wherever you're going from here.When we meet one-to-one, we'll develop a grounded, personal approach to yoga, designed for your whole self.

The Body Praying

The Yoga Sutra of Patanjali interpreted through Christian ScriptureYoga for followers of Jesus of Nazereth, Friday evenings in January and February 2026.Register for the six-week series here or sign up for a single class here.

Horse-feathers

Words to give flight to the earthbound.Home of 100w., a yoga of the page.

ANTHOLOGY SCHOOL

Stories connect us.

Elsewhere

"Keep your eye fixed on the path to the summit, but don't forget to look right in front of you."—René Daumal in Mount Analogue

Hi, I'm Michael

I believe— And you know what? That's the heart of my work.

Geez, writing about yourself is hard—so this page is still in draft. I bet you get it.